It’s a common ritual for police officers all over the world to suit up for their shift. This normally consists of putting on a uniform, a duty belt, and body armor - all meant to protect the officer from harm. But how many layers of armor does a police officer really...
Police Fitness interviews a woman who started working out in her 70s and hasn't stopped.
What an honor to meet John. He was inspired by Curtis to get in shape and over the last 2 days he rode 250 miles on a bike to honor his fallen brother. #neverforgotten
Caleb Bartlett, Curtis' brother, walks us through how to sculpt our abs in preparation for summer. Grateful for RSP Nutrition’s commitment to Police Fitness and Curtis’ vision that public servants should be “fit to serve.” www.rspnutrition.com ...
Donny Bigham teaches us how to properly perform a deadlift for strength training purposes.
Police Fitness introduces our first featured athlete, Donny Bigham, as a contributor to the Police Fitness mission.
We wanted to say thank you to WDBJ7 and Justin Ward for the article they put together on the anniversary of Curtis' death. Please check out their article.
As a family, we cry often because we miss him. We laugh and smile often because he was so funny and engaging. He was not just the life of the party; he was the party. Curtis inspired people because he loved people. We hear stories weekly of how he inspired someone to better him or herself. We treasure our memories, and we will never stop sharing his passion for life. Live Inspired!